1. Kyu (Paul Muller)

TACHI WAZA

Angriff Technik Richtung
AIHANMI KATATE DORI IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
IRIMI-NAGE URA
KOTE GAESHI URA
SHIHO-NAGE OMOTE
UCHI KAITEN SANKYO OMOTE/URA
GYAKU HANMI KATATE DORI IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
YONKYO OMOTE/URA
IRIMI-NAGE URA
KOTE GAESHI URA
SHIHO-NAGE OMOTE/URA
UCHI-KAITEN-NAGE OMOTE/URA
KOKYU-NAGE 2 Formen
UDE KIME-NAGE OMOTE/URA
TENSHI-NAGE
HIJI-KIMEOSAE
KATATE RYOTE DORI IKKYO OMOTE/URA
NIKYO OMOTE/URA
IRIMI-NAGE URA
KOTE GAESHI
SHIHO NAGE OMOTE
KOKYU-NAGE 2 Formen
RYOTE DORI IKKYO OMOTE/URA
IRIMI-NAGE URA
KOTE GAESHI
SHIHO-NAGE OMOTE/URA
KOKYU-NAGE 2 Formen
TENSHI-NAGE
KATADORI MENUCHI IKKYO OMOTE/URA
NIKYO OMOTE/URA
IRIMI-NAGE URA
KOTE GAESHI OMOTE
SHIHO-NAGE OMOTE
KOSHI NAGE
MUNA DORI IKKYO OMOTE/URA
SHIHO-NAGE OMOTE
UCHI KAITEN SANKYO OMOTE/URA
SHOMEN UCHI IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
YONKYO OMOTE/URA
GOKYO
IRIMI-NAGE URA
KOTE GAESHI URA
SHIHO-NAGE
UCHI KAITEN SANKYO OMOTE/URA
AIKI-OTOSHI
SUMI-OTOSHI
JIYU WAZA
YOKOMEN UCHI IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
YONKYO OMOTE/URA
GOKYO
IRIMI-NAGE URA
KOTE GAESHI OMOTE oder URA
SHIHO-NAGE OMOTE
TENSHI-NAGE
UCHI KAITEN SANKYO OMOTE/URA
KOSHI NAGE
JIYU WAZA
CHUDAN TSUKI IKKYO OMOTE/URA
IRIMI-NAGE OMOTE/URA
KOTE GAESHI URA
SHIHO-NAGE OMOTE
UDE KIME-NAGE OMOTE/URA
HIJI-KIMEOSAE
UCHI KAITEN NAGE
SOTO KAITEN NAGE
UCHI KAITEN SANKYO OMOTE/URA
JIYU WAZA
JODAN TSUKI IKKYO OMOTE/URA
NIKYO OMOTE/URA
UCHI KAITEN SANKYO
IRIMI-NAGE URA
KOTE GAESHI URA
SHIHO-NAGE
KOSHI NAGE
SOTO KAITEN NAGE
USHIRO KIRI OTOSHI
MAIGERI IRIMI NAGE
ASHI BARAI
JIYUWAZA

USHIRO WAZA

Angriff Technik Richtung
RYOTE DORI IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
YONKYO OMOTE/URA
IRIMI-NAGE URA
KOTE GAESHI OMOTE
SHIHO-NAGE OMOTE
UCHI KAITEN SANKYO
HIJIKIME OSAE
KOKYU NAGE
KOSHI NAGE
ERI DORI IKKYO OMOTE/URA
NIKYO OMOTE/URA
IRIMI-NAGE URA
RYOKATA DORI IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
KOTE GAESHI
UDE KIME NAGE
RYOHIJI DORI KOTE GAESHI
IRIMI NAGE
KATA DORI KUBISHIME IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
IRIMI NAGE
SHIHO NAGE OMOTE
KOTE GAESHI
UCHI KAITEN SANKYO OMOTE/URA
KOSHI NAGE

HANMI HANDACHI WAZA

Angriff Technik Richtung
KATATE DORI IKKYO OMOTE/URA
SHIHO-NAGE OMOTE/URA
UCHI KAITEN NAGE
RYOTE DORI SHIHO NAGE OMOTE/URA

SUWARI WAZA

Angriff Technik Richtung
SHOMEN UCHI IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
YONKYO OMOTE/URA
GOKYO
IRIMI-NAGE URA
KOTE GAESHI URA
JIYUWAZA
YOKOMEN UCHI IKKYO OMOTE/URA
KATA DORI IKKYO OMOTE/URA
NIKYO OMOTE/URA
SANKYO OMOTE/URA
RYOKATA DORI IKKYO OMOTE/URA
NIKYO OMOTE/URA
RYOTE DORI KOKYU HO

TACHI WAZA NININGAKE

Angriff Technik Richtung
RYO SODE DORI JIYUWAZA
SHOMEN UCHI JIYUWAZA

Schreibe einen Kommentar